Raw Almonds
search
  • Raw Almonds

Raw Almonds

R91.00
VAT Inclusive

Almonds are loaded with heart-healthy fats, fibre, protein, magnesium and vitamin E.

Available in 200g and 1kg

Size: 200g
Quantity
Usually ships between 2-5 working days, subject to supplier availability.

Almonds are loaded with heart-healthy fats, fibre, protein, magnesium and vitamin E. These nuts are the ultimate power snack, with their rich nutritional benefits and low glycaemic index for lasting energy. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels.  No added salt, additives or preservatives.

Raw Almonds are unbelievably versatile as a quick snack. A small handful can provide a burst of energy and collection of quality calories. Enjoy them raw or roasted in a batch of home-baked granola or mix them into your own trail mix.  If you have a powerful blender, toss a small handful of whole almonds into the blender when making your smoothie. This can add some flavour and boost the amount of protein in your smoothie, making it more filling.

If you have time, you can roast them with honey, or coated in spices like cinnamon and cocoa. Almonds can also be sprinkled over salads to add a little flavour and crunch.

Allergen Notice: Contains Nuts

Available in 200g, and 1kg

L6825

Data sheet

Ingredients
Almonds
Nutritional Information Per 100g
Energy (kJ) - 2330, Protein (g) - 21.3, Glycaemic Carbohydrates (g) - 14.3 of which Total Sugar (g) - 6.3, Total Fat (g) - 43.8 of which Saturated (g) - 3.6 and which Trans (g) - 0.1 and which Monounsaturated (g) - 31.6
and which Polyunsaturated (g) - 12.3, Dietary Fibre (g) - 12.5, Sodium (mg) - 1