Nature's Choice Bulgar Wheat 500g
R57.00
VAT Inclusive
Bulgur wheat is rich in minerals and vitamins and an especially good source of manganese which is essential in bone & connective tissue formation.
Bulgur wheat is rich in minerals and vitamins and an especially good source of manganese which is essential in bone & connective tissue formation. It is a light and nutty tasting, very versatile and fast cooking grain which has not been stripped of its bran and germ. Extremely easy to prepare and great in salads, stews or casseroles.
NC1233
Data sheet
- Ingredients
- Cracked wheat kernel (100%)
- Nutritional Information Per 100g
- Energy (kJ) - 1422, Protein (g) - 12, Glycaemic Carbohydrates (g) - 76, Total Fat (g) - 1, Dietary Fibre (g) - 18, Total Sodium (mg) - 20
- Nutritional Information Per Serving
- Energy (kJ) - 356, Protein (g) - 3, Glycaemic Carbohydrates (g) - 19, Total Fat (g) - 0.3, Dietary Fibre (g) - 4.5, Total Sodium (mg) - 5