Whole Wheat Couscous
R24.00
VAT Inclusive
Whole wheat couscous is made from whole wheat durum flour.
Available in 200g, 500g and 1kg
Whole wheat couscous is made from whole wheat durum flour. Couscous has a mild flavour which makes it easy to use in many different ways. It is quick and simple to prepare, just add boiling water and let it sit for 5 minutes making it an almost instant low fat side dish. You can add exotic spices or sauces or leave it plain, use it as a salad base or an accompaniment for vegetables.
Available in 200g, 500g and 1kg
L6901
Data sheet
- Ingredients
- Whole Wheat Couscous
- Nutritional Information Per 100g
- Energy (kJ) - 675, Protein (g) - 3.3, Carbohydrates (g) - 33.8, Sugar (g) - 0, Total Fat (g) - 1.2 of which Saturated (g) - 0.4 and which Trans Fat - 0 and which Monounsaturated (g) - 0.2
and which Polyunsaturated (g) - 0.7, Cholesterol - 0, Dietary Fibre (g) - 6.3, Total Sodium (mg) - 11
Whole wheat couscous is made from whole wheat durum flour.
Available in 200g, 500g and 1kg