Whole Wheat Couscous
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  • Whole Wheat Couscous

Whole Wheat Couscous

R24.00
VAT Inclusive

Whole wheat couscous is made from whole wheat durum flour.

Available in 200g, 500g and 1kg

Size: 200g
Quantity
Usually ships between 2-5 working days, subject to supplier availability.

Whole wheat couscous is made from whole wheat durum flour. Couscous has a mild flavour which makes it easy to use in many different ways. It is quick and simple to prepare, just add boiling water and let it sit for 5 minutes making it an almost instant low fat side dish. You can add exotic spices or sauces or leave it plain, use it as a salad base or an accompaniment for vegetables.

Available in 200g, 500g and 1kg

L6901

Data sheet

Ingredients
Whole Wheat Couscous
Nutritional Information Per 100g
Energy (kJ) - 675, Protein (g) - 3.3, Carbohydrates (g) - 33.8, Sugar (g) - 0, Total Fat (g) - 1.2 of which Saturated (g) - 0.4 and which Trans Fat - 0 and which Monounsaturated (g) - 0.2
and which Polyunsaturated (g) - 0.7, Cholesterol - 0, Dietary Fibre (g) - 6.3, Total Sodium (mg) - 11