White Kidney Beans
R30.00
VAT Inclusive
White kidney beans have a firm creamy texture and mellow flavour when cooked. White kidney beans are a protein-rich starchy vegetable, full of vitamins, minerals and an excellent source of dietary fibre.
Available in 200g, 500g and 1kg
White kidney beans have a firm creamy texture and mellow flavour when cooked. White kidney beans are a protein-rich starchy vegetable, full of vitamins, minerals and an excellent source of dietary fibre. The high fibre content prevents blood sugar levels from rising too rapidly after a meal, making them an excellent choice for individuals with diabetes, insulin resistance or hypoglycaemia.
Available in 200g, 500g and 1kg
L6864
Data sheet
- Ingredients
- White Kidney Beans
- Nutritional Information Per 100g
- Energy (kJ) - 1393, Protein (g) - 23.6, Glycaemic Carbohydrates (g) - 60 of which Total Sugar (g) - 2.2, Total Fat (g) - 0.8 of which Saturated (g) - 0.1 and which Monounsaturated (g) - 0.1
and which Polyunsaturated (g) - 0.5, Dietary Fibre (g) - 24.9, Sodium (mg) - 24
White kidney beans have a firm creamy texture and mellow flavour when cooked. White kidney beans are a protein-rich starchy vegetable, full of vitamins, minerals and an excellent source of dietary fibre.
Available in 200g, 500g and 1kg