Dried Black Eyed Beans
R18.00
VAT Inclusive
Black-eyed Beans are loaded with calcium, potassium, iron and folate. A serving of beans contains no cholesterol, lots of complex carbohydrates and virtually zero fat.
Available in 200g, 500g and 1kg
Black-eyed Beans are loaded with calcium, potassium, iron and folate. A serving of beans contains no cholesterol, lots of complex carbohydrates and virtually zero fat. In addition beans are a good source of B vitamins, calcium, iron, potassium, folate and fibre.
Available in 200g, 500g and 1kg
L6861
Data sheet
- Ingredients
- Black Eyed Beans
- Nutritional Information Per 100g
- Energy (kJ) - 1406, Protein (g) - 23.5, Glycaemic Carbohydrates (g) - 60 of which Total Sugar (g) - 6.9, Total Fat (g) - 1.3 of which Saturated (g) - 0.3 and which Monounsaturated (g) - 0.1
and which Polyunsaturated (g) - 0.5, Dietary Fibre (g) - 10.6, Sodium (mg) - 16