Dried Brown Lentils
search
  • Dried Brown Lentils

Dried Brown Lentils

R36.00
VAT Inclusive

Brown lentils are highly nutritious and are a good source of fibre, B vitamins, protein, essential minerals and are also a low GI food. Brown lentils are a variety that hold their shape, and can be used similarly to green lentils.

Available in 200g, 500g and 1kg

Size: 500g
Quantity
In Stock

Brown lentils are highly nutritious and are a good source of fibre, B vitamins, protein, essential minerals and are also a low GI food. Brown lentils are a variety that hold their shape, and can be used similarly to green lentils. They have a rich nutty flavour and are much quicker to cook than any other legumes as they do not require soaking. They are extremely versatile and absorb flavours well in soups, casseroles, salads and also make an excellent meat extender in veggie burgers.

Available in 200g, 500g and 1kg

L6852

Data sheet

Ingredients
Brown Lentils
Nutritional Information Per 100g
Energy (kJ) - 1473, Protein (g) - 24.6, Glycaemic Carbohydrates (g) - 63 of which Total Sugar (g) - 2, Total Fat (g) - 1 of which Saturated (g) - 0.2 and which Monounsaturated (g) - 0.2
and which Polyunsaturated (g) - 0.5, Dietary Fibre (g) - 10.7, Sodium (mg) - 6