Polenta
R9.00
VAT Inclusive
Polenta is available in instant, quick-cook form, or as a more coarsely ground cornmeal which requires longer cooking.
Available in 200g, 500g and 1kg
Polenta is a cornmeal made from ground maize. It
L6845
Data sheet
- Ingredients
- Polenta
- Nutritional Information Per 100g
- Energy (kJ) - 355, Protein (g) - 1.95, Glycaemic Carbohydrates (g) - 18.1 of which Total Sugar (g) - 0.15, Total Fat (g) - 0.38 of which Saturated (g) - 0.052 and which Monounsaturated (g) - 0.096
and which Polyunsaturated (g) - 0.165, Dietary Fibre (g) - 1.7, Sodium (mg) - 96
Polenta is available in instant, quick-cook form, or as a more coarsely ground cornmeal which requires longer cooking.
Available in 200g, 500g and 1kg