Coconut Flour
R30.00
VAT Inclusive
Coconut flour is gluten-free and milled from dried coconut meat, with a high fibre content.
Available in 200g, and 1kg
Coconut flour is gluten-free and milled from dried coconut meat, with a high fibre content. Apart from being gluten free, Coconut flour is also low-carb and low GI. Because it is wheat free, its great for Celiacs or for those who are gluten intolerant. Coconut flour is also a source of protein and amino acids. This wholesome flour is perfect for wheat-free baked goods, raw balls, bars, homemade muesli or as an addition to smoothies.
Available in 200g, and 1kg
L6770
Data sheet
- Ingredients
- Coconuts
- Nutritional Information Per 100g
- Energy (kJ) - 2761, Protein (g) - 6.8, Glycaemic Carbohydrates (g) - 23.6 of which Total Sugar (g) - 7.3, Total Fat (g) - 64.5 of which Saturated (g) - 57.2 and which Monounsaturated (g) - 2.7
and which Polyunsaturated (g) - 0.7, Dietary Fibre (g) - 16.3, Sodium (mg) - 37
Coconut flour is gluten-free and milled from dried coconut meat, with a high fibre content.
Available in 200g, and 1kg