Nature's Choice Chia Seeds 250g
R141.00
VAT Inclusive
Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fibre, antioxidants, and calcium.
Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fibre, antioxidants, and calcium. When eaten whole they can also be easily absorbed by the body (unlike flaxseeds). They can be added to your diet in a variety of ways from mixing them into your mueslis, salads and baked goods to making a Chia
NC3244
Data sheet
- Ingredients
- Chia seed (100%)
- Nutritional Information Per 100g
- Energy (kJ) - 2034, Protein (g) - 16.5, Glycaemic Carbohydrates (g) - 42, Total Fat (g) - 30.7 of which Saturated (g) - 3.3 of which Trans Fat (g) - 0.1 of which Monounsaturated (g) - 2.3
of which Polyunsaturated (g) - 23.7, Dietary Fibre (g) - 34.4, Total Sodium (mg) - 16 - Nutritional Information Per Serving
- Energy (kJ) - 203, Protein (g) - 1.7, Glycaemic Carbohydrates (g) - 4, Total Fat (g) - 3.1 of which Saturated (g) - 0.3 of which Trans Fat (g) - 0 of which Monounsaturated (g) - 0.2
of which Polyunsaturated (g) - 2.4, Dietary Fibre (g) - 3.4, Total Sodium (mg) - 2
Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fibre, antioxidants, and calcium.