Nature's Choice Pumpkin Seeds 500g
R157.00
VAT Inclusive
Pumpkin Seeds are a convenient and great tasting way to add extra plant based protein, minerals and Omega 3 fats into your diet.
Pumpkin Seeds are a convenient and great tasting way to add extra plant-based protein, minerals and Omega 3 fats into your diet. Toast them for extra flavour and add them to your favourite breakfast cereals, salads, soups as well as cakes and bakes.
NC3242
Data sheet
- Ingredients
- Pumpkin Seeds (100%)
- Nutritional Information Per 100g
- Energy (kJ) - 2339, Protein (g) - 30.2, Glycaemic Carbohydrates (g) - 11 of which Total Sugar (g) - 1.4, Total Fat (g) - 49 of which Saturated (g) - 8.7 of which Monounsaturated (g) - 16.2
of which Polyunsaturated (g) - 21, Dietary Fibre (g) - 6, Total Sodium (mg) - 7 - Nutritional Information Per Serving
- Energy (kJ) - 468, Protein (g) - 6, Glycaemic Carbohydrates (g) - 2 of which Total Sugar (g) - 0.3, Total Fat (g) - 9.8 of which Saturated (g) - 1.7 of which Monounsaturated (g) - 3.2
of which Polyunsaturated (g) - 4.2, Dietary Fibre (g) - 1.2, Total Sodium (mg) - 1
Pumpkin Seeds are a convenient and great tasting way to add extra plant based protein, minerals and Omega 3 fats into your diet.