Nature's Choice Pitted Whole Dates 500g
R70.00
VAT Inclusive
Dates are a good source energy & fibre as well as vitamins and minerals such as Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium and Zinc.
Dates are a good source energy & fibre as well as vitamins and minerals such as Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium and Zinc. They can be eaten as a snack on their own or added to cakes and bakes to add sweetness naturally.
NC3230
Data sheet
- Ingredients
- Dried dates (100%)
- Nutritional Information Per 100g
- Energy (kJ) - 1255, Protein (g) - 2.5, Glycaemic Carbohydrates (g) - 75 of which Total Sugar (g) - 65, Dietary Fibre (g) - 7.5
- Nutritional Information Per Serving
- Energy (kJ) - 502, Protein (g) - 0.1, Glycaemic Carbohydrates (g) - 30 of which Total Sugar (g) - 26, Dietary Fibre (g) - 3
Dates are a good source energy & fibre as well as vitamins and minerals such as Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium and Zinc.