Roasted Coconut Flakes
R79.00
VAT Inclusive
Roasting coconut enhances its natural nutty flavour. Coconut is naturally high in fibre, Iron and calcium.
Available in 200g and 500g
Roasted coconut flakes are made from raw coconuts that are slowly roasted until they become golden brown with a delicious crunchy texture. Roasting coconut enhances its natural nutty flavour. Coconut is naturally high in fibre, Iron and calcium. Roasted coconut can be enjoyed as a delicious yet healthy sweet or savoury snack or added as a topping for salads, desserts and cereals.
Available in 200g and 500g
L6890
Data sheet
- Ingredients
- Coconut
- Nutritional Information Per 100g
- Energy (kJ) - 2930, Protein (g) - 4.2, Glycaemic Carbohydrates (g) - 12 of which Total Sugar (g) - 8.4, Total Fat (g) - 68.9 of which Trans (g) - less than 1 and of which Saturated (g) - 65.2 and which Monounsaturated (g) - 3.1
and which Polyunsaturated (g) - 0.6, Dietary Fibre (g) - 12.4, Sodium (mg) - 6
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Roasting coconut enhances its natural nutty flavour. Coconut is naturally high in fibre, Iron and calcium.
Available in 200g and 500g