Pumpkin Seeds
R64.00
VAT Inclusive
Pumpkin seeds are a natural source of plant based protein, high in flavour and crunch, pumpkin seeds are also loaded with fibre, iron, omegas and antioxidants.
Available in 200g, 500g and 1kg
Pumpkin seeds are a natural source of plant based protein, high in flavour and crunch, pumpkin seeds are also loaded with fibre, iron, omegas and antioxidants.
These versatile seeds can be added to soups, stews for extra vitamins and to salads for a little more crunch. Add them to trail mix, granola and fresh-baked bread, or simply enjoy them as a snack on their own.
Available in 200g, 500g and 1kg
L6881
Data sheet
- Ingredients
- Pumpkin Seeds
- Nutritional Information Per 100g
- Energy (kJ) - 2265, Protein (g) - 24.5, Glycaemic Carbohydrates (g) - 17.8 of which Total Sugar (g) - 1, Total Fat (g) - 45.8 of which Saturated (g) - 8.7 and which Monounsaturated (g) - 14.3
and which Polyunsaturated (g) - 20.9, Dietary Fibre (g) - 3.9, Sodium (mg) - less than 1
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Pumpkin seeds are a natural source of plant based protein, high in flavour and crunch, pumpkin seeds are also loaded with fibre, iron, omegas and antioxidants.
Available in 200g, 500g and 1kg