Poppy Seeds 200g
R48.00
VAT Inclusive
Poppy seeds have a sweet, nutty flavour that is accentuated by roasting and baking. Poppy seeds are a great source of calcium, minerals and iron.
Poppy seeds have a sweet, nutty flavour that is accentuated by roasting and baking. Poppy seeds are a great source of calcium, minerals and iron. Poppy seeds are an oil seed that can be used whole or ground as an ingredient in a variety of food dishes. Add them when making cookies, muffins, cakes, pastries, breads, bagels and even salad dressings. Enjoy just as a healthy snack or sprinkled over salads or soups.
L6880
Data sheet
- Ingredients
- Poppy Seeds
- Nutritional Information Per 100g
- Energy (kJ) - 2196, Protein (g) - 18, Glycaemic Carbohydrates (g) - 28 of which Total Sugar (g) - 3, Total Fat (g) - 41.6 of which Saturated (g) - 4.5 and which Monounsaturated (g) - 6
and which Polyunsaturated (g) - 28.6, Dietary Fibre (g) - 19.5, Sodium (mg) - 26