Raisins
R22.00
VAT Inclusive
Apart from the delicious taste, raisins are a good source of energy, fibre, protein, and carbohydrates.
Available in 200g, 500g and 1kg
Apart from the delicious taste, raisins are a good source of energy, fibre, protein, and carbohydrates. They are high in sugar and calories but still have a low glycaemic index. Raisins contain zero cholesterol and are rich in Vitamin C, folate, thiamin, niacin, riboflavin, vitamin B-6 and pantothenic acid. Raisins are also loaded with minerals such as potassium, calcium, magnesium, phosphorus, iron, zinc and sodium. Versatile and convenient for anytime snacking or adding to vegan yogurt, cereal, smoothies and bakes.
Available in 200g, 500g and 1kg
L6763
Data sheet
- Ingredients
- Raisins
- Nutritional Information Per 100g
- Energy (kJ) - 1140, Protein (g) - 2.2, Glycaemic Carbohydrates (g) - 63 of which Total Sugar (g) - 62.4, Total Fat (g) - 0.89 of which Trans fat (g) - less than 0.1 and which Monounsaturated (g) - 0.3
and which Polyunsaturated (g) - 0.2, Cholesterol - less than 1, Dietary Fibre (g) - 13, Sodium (mg) - 298
Apart from the delicious taste, raisins are a good source of energy, fibre, protein, and carbohydrates.
Available in 200g, 500g and 1kg