Autumn Harvest Salad - The Full Helping

Created by: The Full Helping

  

This vegan autumn harvest salad is brimming with roasted sweet potatoes, brussels sprouts, and crisp apples.

About The Full Helping:

Whether you’re looking to explore a vegan lifestyle, in search of  plant-based recipes, or looking for the support of a dietitian who specializes in plant-forward eating, it’s Gena Hamshaw's hope that her blog will have something to offer you. Welcome to The Full Helping.

Add the following fresh vegetables and fruit:

500g sweet potato (2 medium potatoes)
500g brussel sprouts trimmed and halved for small sprouts, or quartered for large sprouts (also try broccoli or beetroot)
1 small shallot (or spring onion)
4 heaping cups baby kale arugula, baby spinach, or another salad green of choice
1 large or 2 small apples thinly sliced

You can purchase the following ingredients here:

for the Roasted Vegetables:

2 tablespoons vegetable oil

salt and pepper to taste

for the Salad:

1 cup cooked quinoa, spelt, brown rice, OR sorghum

1½ tablespoons of sherry vinegar (or red wine vinegar)

½ tsp Dijon mustard

OPTIONAL:  Dried cranberries, pumpkin seeds or almonds for topping